The Crown of any
Kundalini Yoga

“Enrich yourself with sacredness and opportunity will come to you from every corner.”

Yogi Bhajan , 11/06/1985

Why you want to try Kundalini Yoga...

Introduce yourself to Kundalini Yoga or read below if you are already practicing.



New to Kundalini Yoga?

Developed over many centuries, Kundalini Yoga as taught by Yogi Bhajan® is the most powerful and revitalizing transformational system one can practice today to develop resilience and longevity of body, mind and spirit.



Guidelines for a
Perfect Morning Sadhana

Suggested Guidelines submitted to and approved by Yogi Bhajan in 1996 and then published in 1997 in 'Keeping up with Kundalini Yoga' a newsletter (before email) published by MSS Shakti Parwha Kaur Khalsa.

Questions and Concerns?

Ask longtime sadhana practitioners - including teachers and trainers
who studied directly with Yogi Bhajan.
Questions and Anser System Example

Check our Team Support Members

Satwant Singh Khalsa

Satwant Singh Khalsa has been teaching and practicing Kundalini Yoga under the guidance of the Master of Kundalini Yoga, Yogi Bhajan, for over forty years....

Read the full bio

Guruka Singh Khalsa

Mukhia Singh Sahib Guruka Singh Khalsa is the founder of SikhNet and now serves as President and C.E.O. of SikhNet. One of the original 25 teachers trained directly by Yogi Bhajan, he began teaching Kundalini Yoga in 1971 and is still traveling and t...

Read the full bio
Questions and Anser System Example

Join a Sadhana Support Group or create your own!

1. Support others in their sadhana practice and get support with yours.
2. Find people who live near you, who you can meet up with to do sadhana together.
3. Join a Livestreamed or archived morning group sadhana via your phone, tablet or computer.

Find all you need...

Here are tools and resources to help you develop your practice and assist you in developing
strength and clarity.

“We all live in daydream and then we mess up our life in night dream. So dream, dream, dream: somewhere along the line we have to come out of the dream and that is where we have to come to reality. That's what Sadhana does. Sadhana brings us to reality, makes us to live it, makes us to face it. So we do not have our own animosity.”