The Crown of any
Kundalini Yoga

“The One who Generates, Organizes, Destroys or Delivers (g-o-d); those are the three powers of God.”

Yogi Bhajan , 1996

Why you want to try Kundalini Yoga...

Introduce yourself to Kundalini Yoga or read below if you are already practicing.



New to Kundalini Yoga?

Developed over many centuries, Kundalini Yoga as taught by Yogi Bhajan® is the most powerful and revitalizing transformational system one can practice today to develop resilience and longevity of body, mind and spirit.



Guidelines for a
Perfect Morning Sadhana

Suggested Guidelines submitted to and approved by Yogi Bhajan in 1996 and then published in 1997 in 'Keeping up with Kundalini Yoga' a newsletter (before email) published by MSS Shakti Parwha Kaur Khalsa.

Questions and Concerns?

Ask longtime sadhana practitioners - including teachers and trainers
who studied directly with Yogi Bhajan.
Questions and Anser System Example

Check our Team Support Members

Kartar Singh

Kartar Singh has been doing Sadhana for 40 years.  For 25 years he walked to a location for group Sadhana.  In the last 15 years he has done a personal Sadhana which changes with the challenges he encounters in his life....

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Sham Rang Singh Khalsa

Dr. Sham Rang Singh Khalsa, M.D., provides models for individual and group healing through a revolutionary merging of Ayurvedic and allopathic medicine, eastern and western science. Dr. Sham Rang’s process utilizes meditation with a strong focus on h...

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Questions and Anser System Example

Join a Sadhana Support Group or create your own!

1. Support others in their sadhana practice and get support with yours.
2. Find people who live near you, who you can meet up with to do sadhana together.
3. Join a Livestreamed or archived morning group sadhana via your phone, tablet or computer.

Find all you need...

Here are tools and resources to help you develop your practice and assist you in developing
strength and clarity.

“Out of 24 hours, one tenth belongs to God. See that you give it honestly. And after that, if you shall not be drowned in prosperity, then God is not real at all. You do what belongs to God and God will give you what belongs to God Itself. And that is a secret way of prosperity.”