Blog - Morning Sadhana

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Yogi Bhajan’s guarantee on rising in the Amrit Vela (early morning)

The Physical Self and the Wake Up Routine…

Author unknown – may be Yogi Bhajan himself – submitted by Satwant Singh Khalsa Create a purification ritual that you never fail to perform. Wake yourself gently in the morning and do the standard wake-up…

40/90/120/1000 Day Sadhanas

Author unknown – some quotes and details by Yogi Bhajan – submitted by Satwant Singh Khalsa There is a common saying, “You are what you eat.” In the yogic sciences, there is another saying. “Your…

My Shawl … My Sadhana

It is said in India, if you have a shawl, you have shelter. That of course says more about India than it does about shawls. In my travels to India I can’t count the number…

15 Wake Up Early Quotes To Get You Inspired

by Kosio Angelov • Submitted by Satwant Singh Khalsa   Waking up early can be a daunting task, especially when you first attempt it. Nevertheless, being an early riser can significantly boost your personal productivity so…

The Real Cookie

There’s a beautiful story in 72 Stories of God, Good and Goods by Yogi Bhajan about Baba Farid, the great Sufi, whose writings are included in the Siri Guru Granth Sahib. It tells of how…

Why do morning sadhana?

Many of us begin our day with a shower or bath. It seems to wash away the previous day and helps us to feel and smell good. Students of Yogi Bhajan take the morning shower…

Amrit Vehla / First Sadhana

GURDWARA Sat Nam, Bowing to my Guru first thing after awakening and bathing My only prayer is gratitude Thank you I am here and you, my Guru are here Thank you for the safety of…

The Uncanny Wisdom of Meditating Before Dawn

In the early morning hours, There’s a magic in the air. Those who leave their consternation Find their resolution there. When the wisdom of the angels Seeks the glory of the soul, Then the blessings…

The transformational opportunities that Summer and Winter Solstices provide

Held in the USA twice a year (Summer Solstice mid-June and Winter Solstice mid-December – for just over a week), these gatherings draw people from all over the world. You can learn with the most…